just over 3 weeks in to this elimination diet plan and i'm doing well! eating lots of salads but i guess i always did! i don't feel like i'm doing anything different except having to ask about ingredients when i go out for dinner. (like the other night at panz veggie - the chef was super accommodating and friendly, though probably thought i was crazy coming into a vegan chinese, aka gluten-crazy, restaurant for dinner) i'm also enjoying smoothies as much as usual but maybe appreciating them even more for how lucky i am to get to eat so many wonderful things!
it's been awhile since i have had food at organic lives so it was fun to have this pad thai a couple weeks back. i forgot that it is served with jungle peanuts so my friend had those (wasn't sure if they counted as peanuts i can't have right now) and the kelp and coconut meat noodles were served on what looked like spinach (i forgot to ask) so i didn't eat that. but it was super awesome to be able to eat relatively easily here! and look at the amazing chopsticks! they must be from thailand ^_^
and just an obligatory raw cracker bread sandwich photo...
(weird maybe, but i LOVE putting lettuce, avocado, fresh basil and sauerkraut together... the combo kind of reminds me of pickles!)
and i've done some awesome smoothie combos lately. this one is frozen banana and blueberries, pear, ginger, camu camu, ground vanilla and 2 sachets of spatone liquid iron:
and an even prettier picture (doesn't mint garnish make this look pro?) is my frozen banana and mango smoothie with ginger and camu camu.
this next one is blatantly inspired by my high school friend menaka's facebook status. she is yogi-ing it up and making smoothies and raw goodies in bali and i hope someday to get out there to see her and see ubud for myself! anyways, this smoothie is frozen banana and mango, some supergreens (spirulina, chlorella, barley grass, wheatgrass, AFA, and brainon), lucuma, ginger, coconut meat and some spatone (liquid iron) and filtered water.
and finally... who would have thought you could have a dessert on a diet plan like this? though not raw by any means, this is definitely vegan. it has chocolate but i'm allowed that "rarely" (it had been over 2 weeks, maybe even 3 since i had chocolate - i think i did well, yes?) and if i remember correctly, this is quinoa and arrow root and fava bean flours, maybe some potato starch, almond milk... i really should have taken a photo of the ingredients. but there was this, chocolate cupcake with vanilla frosting, a lemon cookie and chocolate chip cookie, and a banana loaf that were gluten-free, corn-free, buckwheat-free, possibly even soy-free and sugar-free at edible flours! i couldn't believe how many options they had that i could have!
i really can't get over how mellow and relaxed i have felt since adopting this diet. i am excited to see my naturopath at the end of next week to see if she has noticed any of the fire of my pitta decreasing. i totally feel like it has!