this morning's smoothie was a 1/2 head of romaine, 1/2 bunch of dandelion greens with one bosc pear, a frozen banana and some frozen mango. i used just 1 cup of water this time and ended up with the perfect amount of smoothie for paul and i!
last night, an old man on the bus asked what i was reading ("raw and beyond") and then we got in a big conversation about processed foods and why people don't seem to make the connection between their health and what they eat. i was really excited we were of the same opinion. and i think everyone probably does make this connection as well, if they stop and think about it, but i just think most people don't bother to!
my band/good mates were joking that i was high (i have a good 10 minutes of ramble about green smoothies i want to tell everyone around me now!) but i know they understand too.
green smoothies for life! ^_^