Showing posts with label perilla leaves. Show all posts
Showing posts with label perilla leaves. Show all posts

Wednesday, January 19, 2011

korean middle school cafeteria winter-styles day 18

breakfast... raw bagel (it wasn't in pieces!), *roasted* seaweed, chili salted sprouted almonds, olive oil and apple cider vinegar, salad and apples!
 lunch... perilla and green leaf lettuce leaves, ice berg lettuce, raw 'italian' crackers, sundried tomatoes, dulse, oil and vinegar...
 dinner... banana (later mashed up with the cacao nibs! YES!), and same salad as above...

Friday, January 14, 2011

korean middle school cafeteria winter-styles day 14

getting close to the end of my raw granola stuff. tomorrow is the last day of that! had it with almond milk, but of course, and the obligatory salad with *roasted* seaweed and brought the last of my homemade dehydrator ginger red onion flax crackers. by the time i got to breakfast this morning, one of the chefs was carting the oranges away! boo! they brought out persimmons right after which is great too of course. but it's exciting to switch up the fruit!
 lunch... okay this was the envy of every eye that spied my tray. one of the chefs prepared some of my brown rice and then they had what i think are perilla leaves steamed up and salad that i put apple cider vinegar and hemp seeds on. i rolled up some brown rice with the greens and some salad and dehydrated lemon ginger pumpkin seeds inside raw nori.
 oh yes! not perfect looking but oh so great!!!
 tonight i got another bowl of the brown rice but i was too lazy to make sushi so i just had the nori broken up on top (doesn't mix as easily as the roasted stuff but it was still a welcome taste). the salad was topped with the vinegar and hemp seeds again.

Wednesday, July 28, 2010

korean middle school cafeteria day 6

a great day for meals, it was!

started with apples with the morning cereal! hurrah! i was craving them like mad yesterday...














then for lunch, i had my remaining kelp noodles i had marinated last night in olive oil and sundried tomatoes... added nutritional yeast and crumbled didi's mac'n'cheese cracker (boxed cookie texture) on top and then wrapped up in lettuce or those perilla leaves that are fuzzy and i don't like the taste on their own... it was glorious! oh yah, and there was the white melon and then, later they brought out oranges! AMAZING!!!



































for dinner, there was spaghetti for everyone and i just had a salad but i wasn't even hungry after my awesome lunch. so hurrah!