anyways, after my flow class, i NEEDED a chocolate smoothie! but i was also down for experimenting. and what i have ended up with is the softest, most lightest (almost foamy!) pudding of a smoothie. i'm 'drinking' it with a spoon! heaven.
this is what i did and well, i'm not one for following recipes (or measuring) so strictly so the following is my best educated guess:
*half a frozen banana
*half an avocado
*1 cup almond milk
*2 tablespoons raw cacao powder
*1 tablespoon yacon syrup (i've been loving trying it in everything lately, trying to figure out exactly what i like about it. i'm so used to dates and maple syrup as a sweetener, this fruity sweetness is a nice switch!)
*a sprinkle of red maca powder (figure it can't hurt to combine some with that cacao)
*a sprinkle of lucuma powder (hmm, since i didn't have enough sweetness with the banana and yacon... haha)
i'm going to do my best to save some of this for paul to try when he gets home. i'm so curious for a second opinion!
No comments:
Post a Comment