what it is: brazil nuts, filtered water, a sliver of red onion, a couple sprigs of parsley, a stalk of celery, a carrot, a leaf of romaine and a spoon of sprouted chickpea miso. i was paranoid that i put too much onion in (i remember in attempts before that a little onion or garlic goes a long way when doing the raw soup) so i added more watery greens than i was originally thinking. i added the brazil nuts for creaminess when i worried it'd be too watery or "hot juice"-like. anyways, success! i ate it all with ease and even enjoyment. ha.
i feel like i should dump some photos on this ol' thing for an update so here goes...
last week i went for a picnic on the patch of grass in front of the storage place, across the street from organic lives. my friend had the tapas platter and i had one of my 'usuals', the tostada salad. of course, in my excitement to be eating AND eating outside, i slid the salad onto my lap first. but no matter.
so i bought tocotrienols the other day from, yep, organic lives, and i'm excited to up my vitamin e (so far, i've been using it in smoothies including a fantastic brazil nut milk, frozen pear and banana with ginger one). my skin has been freaking out lately and it's been driving me crazy!!! hoping more vitamin e is going to help... i was pretty proud of my "raw glow" as of last year. i guess detoxing can take quite awhile though. and i recognize i need to sleep more than a few hours a night. anyways... on the weekend, i managed an afternoon off to go on my friend's boat for a cruise around vancouver. it was BLISS!!! the water, the wind, the sun, the friends, the classic rock on the radio... the next day, my skin was noticeably more clear! i can't believe that one day can do that!!! so anyways, i have just a couple weeks until summer vacation and i'm going to be trying to sleep more and relax more before then but i'm hopeful that i will feel a lot healthier very soon!
okay, what else has been inspiring me lately? raw dessert! my friend alexia made this cheesecake a couple weekends ago for our friend anna's birthday:
isn't it gorgeous? it tastes as great (or better?) than it looks!!!
i'm pretty sure it's the white chocolate-raspberry cheesecake (page 95) of sweet gratitude, the desserts book of cafe gratitude - an organic vegan place in san francisco i've somehow never been to despite visiting sf at least 3 times? anyways, alexia swears by this book and i requested it from the library right away. i now have it in my hands and am excitedly getting ready for my first attempt at something - the alexia-recommended "lemon-poppy seed cake" (page 54). i'm thinking if the sun comes out next weekend as well, it'd be super amazing to bring this out with some friends on grass somewhere or maybe if i'm especially lucky, on the water again!
hmm, so what other excitement? i've started making cracker/bread type things again! i was inspired by organic lives's sesame gaufrette but thought i'd try something to make a wrap. i blended up soaked medjools, sesame seeds and red onion, orange and a date or 2 and spread out on the teflex. ooh yes! so great! i don't have an exact recipe but each time i've done it, it's been great! though i do recommend one orange rather than 2. me and paul are imagining raw perogies in the near future! YES!!!
and what else? i finally attempted to make coconut jerky! i have been nervous about wasting my frozen organic coconut meat (not the cheapest stuff ever) on such attempts but i have since learned, you can't really screw up a good thing. coconut is just so fantastic... i guess if you have all yummy things together, you can't go wrong! regardless, i felt safer with a recipe to at least loosely follow and this is the one i found:
Meat of 1 Young Thai Coconut - sliced in strips
Marinade:
1 T Agave
1 t Nama Shoyu
1/4 t each of Cardamom, Cumin, Cinnamon, Black Pepper and Salt
Marinate the Coconut strips in the marinade for 4 hours and then dehydrate.
I liked it best after in for 3-4 hours before I went to bed, but then I flipped and left it in until morning - and they were a bit too tough, still very delicious and great exercise for the jaws!
Marinade:
1 T Agave
1 t Nama Shoyu
1/4 t each of Cardamom, Cumin, Cinnamon, Black Pepper and Salt
Marinate the Coconut strips in the marinade for 4 hours and then dehydrate.
I liked it best after in for 3-4 hours before I went to bed, but then I flipped and left it in until morning - and they were a bit too tough, still very delicious and great exercise for the jaws!
ok it's funny to me now as i guess i didn't follow this all that closely but i was definitely heavily inspired. i don't use agave so i'm not sure what i used, if anything, in it's place.. i'm sure i used tamari instead of nama shoyu (not raw or soy-free but them's the breaks!) and i used the caradamon, cumin and cinnamon and some salt and maybe pepper. the texture is so awesome when you dehydrate the meat. i'm excited to experiment with this further!
hmmm... what else? well i am always super inspired and excited to eat at buddha-full in north vancouver.
a few weeks ago, there was some sun and my friend and i ate outside. i finally tried their raw lasagna!
super delicious, as to be expected, though i thought it was a little small for the price. but i am more than willing to pay for such things. i'd much rather have access to this kind of take-out than anything else!!!
bought a cheesecake for the bus ride home :) is it bad that i can no longer remember what kind it was?
ah, and as usual, had to get some of agathe's raw burgers for easy dinner later at home!
here's some pics from the last time we made raw burgers at home!
it appears that agathe is no longer producing raw food items under the name "nature provides". looking at buddha-full's site, her company now appears to be called "tao organics".
it looks like i will get to go to buddha-full on wednesday (hurrah!) so i'm excited to try one of their new menu items!
okay... 2 more updates... since i last posted, paul has been inspired to make his own raw dinner! i was so excited! it's always so much fun to eat something someone else has prepared!
i wish i could remember what he put together but i think it involved kelp and zucchini noodles, avocado, nutritional yeast (undoubtedly), tomato... and awesomeness. :)
and last but not least, my 2nd year volunteering with growing chefs is almost done yet again. here's an inspiring photo from probably a month back already! look at this classroom garden! happy sigh!
happy growing and eating and loving!
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