Showing posts with label brown rice miso. Show all posts
Showing posts with label brown rice miso. Show all posts

Sunday, September 2, 2012

teriyaki sprouted almonds!

good luck trying not to eat these all before you take them out of the dehydrator!



what i did:
sprouted 1 cup of raw almonds (soaked in filtered on counter for 8-12 hours, rinsing a couple times a day and letting sit for another 8 or so hours without soaking water)

i blended the following to marinate the almonds in before dehydrating for a good day or so:
*a nub of ginger
*a splash of braggs (possibly?)
*a spoon of brown rice/soy miso
*a clove of garlic
*a couple dates with probably 2 tablespoons of filtered water (or more?) to soak them a bit - i figure the dehydrator is going to suck all the liquid out anyway, i don't need to stress about too much liquid!

these are uber inspired by the teriyaki sprouted almonds from organic lives - they use a sprouted chickpea miso (swoon!) and i'm sure there are other magical ingredients (*note - upon checking my link to buy them, i see they use lemon juice and himalayan salt also! yum!). but really, start with some garlic and ginger, two "can do no wrong" ingredients, and you won't go wrong! enjoy! ^_^

Thursday, August 16, 2012

green bean + potato salon salad.

i've been wanting to go to my friend's wednesday night salon for what seems like a year now. so i was especially excited when i could go tonight!
i had fresh long long green beans from jon's garden and did some google searches for ideas of what to do with them for a salad to bring.
i found this one on fat-free vegan kitchen which turned out to be perfect! yay!
i'm not sure how closely i followed it - i think i added more potatoes and beans, oh and i added the carrot for a bit more colour, but yum! i guess i swoon over almost anything with fresh basil or lemon or garlic (or all of the above!) so this was a great combo. oh yeah, and the brown rice miso? oh yes!!!
and best part? it was a big hit!! green sauce for the win!!