Sunday, May 26, 2013

1 bean salad.

i hated 3 bean salad growing up, but the other day, i had a craving for it. sort of. no kidney bean desires, but white (cannellini) beans and crunchy vegs of some sort were totally on my radar.

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i ended up with a  tangy, creamy, crunchy and soft mix of all things wonderful:

*cannellini beans, 1 can
*chopped carrot, 1
*quartered sliced cucumber, 1/2
*sliced red cabbage, a couple slices off a whole one
*cubed avocado, 1
*sliced fennel stalk, 1
*minced white onion, 1 sliver off a whole one

*a spoon of sprouted chickpea miso
*a little squirt of dijon
*a splash of ACV
*a splash of omega 369 oil blend

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