this morning, paul said, "this smoothie is delicious!" so i figured i should post it.
and i think the winking photo card of robert dayton, aka the canadian romantic, compliments it quite nicely!
ingredients are as follows:
- 6-7 leaves of kale
- 2 packets of spatone liquid iron
- a sprinkle of camu camu
- one bosc pear
- two frozen bananas
- juice of one valencia orange
- one cup (or less) of filtered water
Wednesday, October 31, 2012
Sunday, October 21, 2012
heirloom dinner.
on thursday night, for the first time in what seems like ages, i met up with sarah and went out for dinner! yay!
we checked out heirloom, just off granville on west 12th, which had just opened up the week before. it's an all vegetarian restaurant with many labelled vegan and raw and gluten-free options! hurrah!
we got the popcorn ($3) to start which was awesome. although i normally eat my popcorn with coconut oil and nutritional yeast just as heirloom does, the added beet powder that the restaurant uses was perfection! best popcorn ever!
i got an algae lemonade to start ($5) that i definitely have to start doing at home - e3 live with lemon and maple syrup? yum!!! so refreshing and invigorating! i think it would do me well to sip on in the mornings at work, though, maybe more so in the warmer months!
we checked out heirloom, just off granville on west 12th, which had just opened up the week before. it's an all vegetarian restaurant with many labelled vegan and raw and gluten-free options! hurrah!
we got the popcorn ($3) to start which was awesome. although i normally eat my popcorn with coconut oil and nutritional yeast just as heirloom does, the added beet powder that the restaurant uses was perfection! best popcorn ever!
i got an algae lemonade to start ($5) that i definitely have to start doing at home - e3 live with lemon and maple syrup? yum!!! so refreshing and invigorating! i think it would do me well to sip on in the mornings at work, though, maybe more so in the warmer months!
we shared the avocado fries ($7? i can't remember) and the raw slaw ($6.50? i can't remember either. oops!). the avocado fries are deep fried in a chickpea batter and served with a homemade catsup which has a strange sweet taste, at least to me and sarah. i kept using it as a dip though because the fries are drying and in my opinion, really need the dip dimension. i think they would go better with a salsa. the slaw was pretty good. sarah mentioned the sesame taste being too much. the slaw was really carrot-y and light. i appreciated the basil garnish and would have enjoyed more basil.
i would definitely go back to heirloom to try more food. so far, the highlights for me are the beautiful space, my friend vanessa serving (and creating her amazing holistic drinks!), the popcorn, and my company, sarah!
i'm super excited that vancouver keeps opening up new and beautiful veggie-friendly restaurants!
Monday, October 8, 2012
happy thanksgiving!
yesterday, after collecting walnuts in my parents' backyard, we sat down for yummy veggie-heavy dinner with the family.
i made matthew kenney's recipe for raw chili (a sure-fire hit, regardless of traditional "thanksgiving" tastes, that didn't disappoint!) and my mom made sure to have lots of steamed veggies and mashed potatoes and she made a cream sauce using almond milk, rice flour and earth balance. yay!
i made matthew kenney's recipe for raw chili (a sure-fire hit, regardless of traditional "thanksgiving" tastes, that didn't disappoint!) and my mom made sure to have lots of steamed veggies and mashed potatoes and she made a cream sauce using almond milk, rice flour and earth balance. yay!
Sunday, October 7, 2012
thanksgiving sunday morning green blend.
i'm at my parents' house for the weekend and i'm on smoothie duty for the mornings! i'm so excited they have been doing their own green smoothies since my last visit. and it's exciting to come for a visit and have a stock of fresh, organic yummy things to blend up!
this morning, i blended a couple leaves of kale (kale kind of frustrates me lately as there are more bugs than usual to clean off!), 1/3 a bunch of italian parsley, 3-4 stalks of red chard, 3 pears, 2 peaches, about 2 cups of water.
this morning, i blended a couple leaves of kale (kale kind of frustrates me lately as there are more bugs than usual to clean off!), 1/3 a bunch of italian parsley, 3-4 stalks of red chard, 3 pears, 2 peaches, about 2 cups of water.
Tuesday, October 2, 2012
thank you, my non leather life!
a few days back, victoria from my non leather life emailed to ask me some questions! i love checking her blog for inspiring words (as was especially the case the other day when she mentioned a william carlos williams poem) and inspiring shoes!
i am so excited that my recorded discoveries have inspired her to incorporate more raw foods in her life!
check out the interview here!
and for some fall inspiration, this photo... representing: one of paul's favourite snacks (raw almond butter and raisins on celery, aka "ants on a log"); some of the lovely treats anne, sheilagh, and i enjoyed ON THE BEACH the other day for 3 hours in the SEPTEMBER sun celebrating anne's birthday ^_^; and... my shoes today! ha. i add shoes to this pic because of my non-leather life! i've lived a non-leather (and silk, wool, etc.) life for at least a few years now and it feels great. it definitely helps me be a more conscious consumer and i wait longer to make clothing purchases as i look carefully at the materials assembled for my goods and when i can, i support vegan companies! (or, i clothing swap/consign/buy vintage!) these shoes are by novacas, which means "no cow" in portuguese. i got them at nice shoes! hurrah!
every day, i like to think of what i'm grateful for. and today i'm grateful for having full-time work, a cozy apartment, a most amazing and inspiring boyfriend, access to organic food (and local crops!), and people all around to inspire me and be inspired by me! hurrah for connecting with like-minded lovelies across the world! ^_^
i am so excited that my recorded discoveries have inspired her to incorporate more raw foods in her life!
check out the interview here!
and for some fall inspiration, this photo... representing: one of paul's favourite snacks (raw almond butter and raisins on celery, aka "ants on a log"); some of the lovely treats anne, sheilagh, and i enjoyed ON THE BEACH the other day for 3 hours in the SEPTEMBER sun celebrating anne's birthday ^_^; and... my shoes today! ha. i add shoes to this pic because of my non-leather life! i've lived a non-leather (and silk, wool, etc.) life for at least a few years now and it feels great. it definitely helps me be a more conscious consumer and i wait longer to make clothing purchases as i look carefully at the materials assembled for my goods and when i can, i support vegan companies! (or, i clothing swap/consign/buy vintage!) these shoes are by novacas, which means "no cow" in portuguese. i got them at nice shoes! hurrah!
every day, i like to think of what i'm grateful for. and today i'm grateful for having full-time work, a cozy apartment, a most amazing and inspiring boyfriend, access to organic food (and local crops!), and people all around to inspire me and be inspired by me! hurrah for connecting with like-minded lovelies across the world! ^_^
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