yesterday's smoothie is the remainder of my romaine lettuce, a few red chard leaves, a peach and a plum (and 1 cup of water as it's a smoothie for one!)
i have to say i'm getting kind of tired of romaine in my smoothies and i can't even say i do it that often.
so this next one is sans romaine and is made of the greens of one bunch of radishes, one peach, one nectarine and 1 cup of water.
i just started reading a book from the library, the 80/10/10 diet by dr. douglas n. graham, and there's a nectarine on the front (with cucumber and lettuce) - perhaps that will have to be my next green smoothie, when i'm ready to drink lettuce again! ^_^
|from the beginning of "80-10-10"|
|first of 3 pages of reasons it makes sense to be vegetarian, according to dr. douglas n. graham|