Showing posts with label valencia orange. Show all posts
Showing posts with label valencia orange. Show all posts

Wednesday, October 31, 2012

canadian romantic, smooth(ie)

this morning, paul said, "this smoothie is delicious!" so i figured i should post it.
and i think the winking photo card of robert dayton, aka the canadian romantic, compliments it quite nicely!
ingredients are as follows:
- 6-7 leaves of kale
- 2 packets of spatone liquid iron
- a sprinkle of camu camu
- one bosc pear
- two frozen bananas
- juice of one valencia orange
- one cup (or less) of filtered water